An assortment of essential oil bottles surrounded by freshly picked flowers
and herbs
An essential oil is a liquid that is generally distilled (most frequently by
steam or water) from the leaves, stems, flowers, bark, roots, or other
elements of a plant. Essential oils, contrary to the use of the word "oil"
are not really oily-feeling at all. Most essential oils are clear, but some
oils such as patchouli, orange and lemongrass are amber or yellow in color.
Essential oils contain the true essence of the plant it was derived from.
Essential oils are highly concentrated and a little goes a long way.
Essential oils are not the same as perfume or fragrance oils. Where
essential oils are derived from the true plants, perfume oils are
artificially created fragrances or contain artificial substances and do not
offer the therapeutic benefits that essential oils offer. See the What are
Fragrance Oils? article for more information on fragrance oils and why they
are not used in aromatherapy.
The chemical composition and aroma of essential oils can provide valuable
psychological and physical therapeutic benefits. These benefits are usually
achieved through methods including inhalation and application of the diluted
oil to the skin.
For detailed profiles on over 100 oils, see the Essential Oil Profiles area.
Essential oils are often used by diluting them with a carrier oil (sweet
almond oil, apricot kernel oil, grapeseed oil) and then applying this blend
to the skin for absorption. See the Carrier Oil Profile section for more
detailed information about carrier oils.
Careful inhalation of the oils can also provide therapeutic benefit as the
oil molecules enter the lungs and are absorbed into the bloodstream.
Essential Oils are usually sold for individual use in very small bottles.
See the Storing Your Oils page for information on how to store your oils and
to view pictures of essential oil bottles.
Essential oils can very greatly in quality and price. Various factors that
can affect the quality and price of the oil include the rarity of the plant,
country and conditions that the plant was grown, quality standards of the
distiller, and how much oil is produced by the plant.
Essential oils can often be purchased as blends of several essential oils.
The advantage if it is a blend of pure essential oils is that you can save
from having to buy every essential oil individually. The disadvantage is
that you have no control over the blend by not mixing it yourself nor can
you reliably mix the blend with other oils.
Quick Reference Guide for Using Essential Oils 11th Edition
$35.00
[Spiral-bound]
Connie and Alan Higley (Author)
SMALL VERSION POCKET GUIDE. Designed as a pocket guide for
convenience, the Quick Reference Guide for Using Essential Oils
contains the last section, "Personal Guide", of the large Reference
Guide for Essential Oils plus the Vita Flex Feet Chart and other
summary information. It is the perfect pocket guide to using pure,
therapeutic quality essential oils and other commercially available
products that contain pure essential oils. With information on over
650 health conditions, it is probably one of the most comprehensive
and concise books of its kind on the market today. The latest edition
of the Quick Reference Guide for Using Essential Oils includes: New
product information that was introduced at the Young Living Essential
Oils Annual Grand Convention in 2006 Photo illustrations for the
Raindrop Therapy techniques Photo illustrations and Hand Chart for the
Vita-Flex technique. This book is bound with a plastic spiral binding.
This type of binding is very durable and allows the pages to lay flat
facilitating the use of this book during the application of oils.
AUTHOR INFORMATION Connie Higley has had a fascination for natural
healing methods, relying on herbs and herbal remedies for much of her
life. Always interested in natural ways to help maintain the health of
her family, she has studied Educational Kinesiology and attended
several lectures and conferences on natural healing methods. She
received her bachelor's degree in Information Management in 1989 and
developed a unique talent for organizing information. As a devoted
mother, Connie became excited about the possible uses of essential
oils when she learned about the therapeutic and emotional effects that
could be achieved by topical application and inhalation as opposed to
ingestion. The growing demand for this information has evolved into
this book and others.
Essential Oils Desk Reference [Hardcover]
Essential Science Publishing (Compiler)
$289.96
This is a very good detailed reference book for the use of therapeutic
grade essential oils. It has information you won't get from the
manufacturers of essential oils who are trying to steer clear of the
FDA. However, there are some inconsistencies. There is a list of
medical properties and then a list of what the oil is used for. The
association between the medical properties and uses is rather vague at
times. For instance, Cassia is listed as being anti-inflammatory,
anti-fungal, anti-bacterial, anti-viral, and anti-coagulant, but first
on the list of uses is cataracts??? Also, wintergreen oil is
recommended to not be used internally, but is in several products that
are used internally. I have yet to find a safety warning about the
overuse of methyl salicylate, so while this is a good reference it is
incomplete.
Advanced Aromatherapy: The Science of Essential Oil Therapy [Paperback]
Kurt Schnaubelt Ph.D. (Author)
$49.95
In a field where so many books are filled with unproven claims, outright
falsehoods, and just plain fluff, Kurt Schnaubelt's books stand out as
serious, well researched works that accord aromatherapy the respect it
deserves.
By focusing on the chemistry of essential oils, we learn *why* an
essential oil works the way it does and how different chemotypes of the
same EO can have vastly different effects (an important issue that is
completely ignored by many aromatherapy books). We also learn why some EOs
must be used with great caution. Dozens of oils are profiled with
diagrams, lists of primary effects and contraindications, etc. There is
also a chapter with proven recipes for a variety of physical,
psychological, and cosmetic conditions. All methods of application are
covered (including those well established in Europe but rarely used in the
U.S., e.g., suppositories), and Dr. Schnaubelt candidly states where
essential oil therapy is most effective (e.g., infectious diseases,
hormonal imbalances, and problems affecting the psyche and nervous system)
as well as where aromatherapy has relatively little to offer (allergic and
autoimmune conditions as well as chronic metabolic and degenerative
conditions).
What makes Advanced Aromatherapy even more of a gem is that Dr. Schnaubelt
integrates the science of aromatherapy into a holistic rather than an
allopathic framework and gives pointers on selecting the appropriate EOs
by taking into account the totality of the patient's symptoms.
The Guide to Remedies, Homeopathy, Essential Oils, Crystals and Home Remedies Book (Unknown Binding)
$39.95
Releasing Emotional Patterns with Essential Oils [Paperback]
Carolyn L. Mein (Author)
$49.95
A practical guide to the uses of specific essential oils for clearing
emotional patterns. It contains over 100 common emotions from "fear of
abandonment" to "worry". Also included are charts showing the location of
body alarm points, as well as reflex points on the feet.
Essential Aromatherapy: A Pocket Guide to Essential Oils and Aromatherapy
[Paperback]
Susan E. Worwood (Author)
$49.95
Use this A-Z reference to access essential oils and their applications.
Formulas for blending oils and detailed treatment outlines assure readers
will gain the most from their application and use
Essential Oils Integrative Medical Guide: Building Immunity,
Increasing Longevity, and Enhancing Mental Performance With
Therapeutic-Grade Essential Oils [Hardcover]
D. Gary Young N.D. (Author)
$84.95
"I recently purchased this book and ohhhhhh, what a find! So much
wonderful information here. It starts with the basics of Essential Oils (E.O.),
the writing is interesting and to the point without dragging you along.
Theres a chapter on hormones, how they work and effect the body and how
e.o.'s play into it. Theres a whole section with nothing but ailments
listed alphabetically, what is entailed with the ailment, and what e.o. to
use, best route to use it, eg. inhalation,topically with carrier oil,
topically without an oil ( which is 'NEAT'), or by ingestion, and how
often to apply/inhale, which 'single' or 'blended' oils to use. Another
chapter listing the oils alphabetically and what they're best used for, so
makes a nice cross-reference and tons more stuff. I think this book is
informational even if you're not all that interested in e.o.'s, and a
definate thumbs up if you are...enjoy! "
Aromatherapy for Healing the Spirit: Restoring Emotional and Mental Balance with
Essential Oils [Paperback]
Gabriel Mojay (Author)
$49.95
"I love this book. I am a Registered Aromatherapist who prepares blends
for physical, mental, and emotional well being. The author writes with
such detail that the oils become alive with their own personalities. The
beginning is a brief explanation of Aromatherapy, Oriental medicine and
Astrology. This is followed by a wonderful Materia Medica with
explanations of 37 oils. Each oil is described in two pages which include
a brief botanical description, ancient uses, oriental uses of a physical,
emotional and spiritual nature, and an astrological description. He gives
suggestions for oils along with detailed explanations for nervous tension,
overthinking and worry, anxiety and apprehension, poor concentration and
memory, lack of confidence and self-esteem, anger and frustration,
disempowerment and indecision, depression and negativity, and problems in
relating. I refer to this book often. "
Essential Oils Desk Reference [Hardcover]
Essential Science Pub. (Compiler)
$149.95
Whether you're new to the world of Essential Oils, or a seasoned follower,
there is a plethora of information for you in here. Each single oil and
blended oil is explained, where it originates, what it's used for, how to
apply it, where to apply it and how often. A big section is nothing but
diseases listed alphabetically and how to treat it with the e.o.'s, also
listed are nutritional supplements that help to heal that particular
condition. I've owned the book for about 5 months now, and am still
discovering new things in it. Also has a section on how to deal with sick
pets. I wish I had known about the oils when my daughter had a year long
bout with head lice from school, kept getting re-infected, and Tea Tree
oil works wonders...FAST.
The Aromatherapy Bible Book: The Definitive Guide to Using Essential Oils (... Bible)
(Paperback)
Gill Farrer-Halls (Author)
$49.95
Inside each bottle of essential oil lies the key to beauty, health, and
wellbeing-and this comprehensive illustrated reference contains all the
information needed to work aromatherapy's magic. It includes complete
instructions for skin and body treatments; recipes for creams and lotions;
remedies to overcome negative emotions; advice on psychic cleansing; and
techniques to enhance meditation and massages of all kinds. There are first aid
therapies to relieve simple ailments, and to use during pregnancy and with
babies, children, and the elderly. A Directory of Essential Oils gives the
properties and applications of 75 common and exotic oils.
Book: How to Prepare and Use Over 130 Crystal Waters for Therapeutic
Treatments (Paperback)
~ Joachim Goebel (Author),
Michael Gienger (Author)
$49.95
Effective and healthy remedies produced by infusing water with appealing
crystalline energies are carefully described in this informative manual. The
first part covers aspects of preparation, featuring deceptively simple processes
such as the boiling method, the water vapor method, and the test tube method—all
of which can be easily mastered by crystal healing enthusiasts. After outlining
the correct methods to use and listing poisonous crystals as a safety
precaution, the book examines more than 100 usable crystals and 34 special
mixtures, revealing their intended uses and effects for the optimum in
therapeutic results.
Aura-Soma Book: Healing Through Color, Plants, and Crystal Energy (Paperback)
Irene Dalichow (Author)
Mike Booth (Author)
$49.95
Aura-Soma represents a subtle, holistic, nonintrusive therapy that heals,
energizes, and also revitalizes the human aura.
Holistic Aromatherapy for
Animals Book: A Comprehensive Guide to the Use of Essential
Oils & Hydrosols with Animals (Paperback)
Kristen Leigh Bell (Author)
$45.00
Aromatherapy is the therapeutic use of essential oils and hydrosols extracted
from plants, flowers, trees, seeds and fruit. Just as aromatherapy has become
scientifically validated medical practice for people, it has become an
increasingly popular health treatment for animals.
This book will fill a growing need for effective aromatherapy information and
treatments that improve and maintain animal health, as well as prevent common
ailments in dogs, cats, and other animals. This comprehensive guide will focus
on safety and common uses of essential oils, application methods, recipes for
various ailments, and in-depth information on the safest and simplest essential
oils to use for everyday aromatic animal care.
Holistic Aromatherapy for Animals is a reliable and trustworthy holistic
aromatherapy sourcebook for pet owners, aromatherapy lovers and all petcare-related
professionals. It provides the soundest and safest advice, recipes and supported
information available. Since no book of this magnitude and focus currently
exists, it will be a widely used resource and will answer a growing demand for
information about this exciting and aromatic topic.
Medical Aromatherapy Book:
Healing with Essential Oils (Paperback)
Kurt Schnaubelt (Author)
$49.95
A leading scientist shows readers how and why aromatherapy is emerging as a
popular mind/body medicine. Contains an overview of aromatherapy, recent
findings on the effect of essential oils on the immune system, and a description
of common treatments. 10 charts. 10 tables.
The Essence of Healing
Book: A Guide to
the Alaskan Flower, Gem, and Environmental Essences (Paperback)
Steve Johnson (Author)
$181.70
Nature is a source of pure healing potential. The Essence of Healing will help
you open your life to this potential through a special collection of flower,
gem, and environmental essences prepared in the vast wilderness areas of
Alaska. This book is based on over 12 years of research in the field and in
therapeutic settings throughout the world. It contains a wealth of practical
information on how to select and use the Alaskan essences for the benefit of the
human and animal kingdoms.
The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural,
Non-Toxic and Fragrant Recipes to Create Health - Beauty - a Safe Home
Environment [Paperback]
$49.95
Valerie Ann Worwood (Author) Essential oils are one of the world's great
untapped resources. This complete volume explains how to incorporate these
ancient medicines of the earth into everyday life for personal care, physical
and mental health, and a safe home environment. It gives more than 500 recipes
using essential oils as alternatives to often toxic human-made health, beauty,
and cleaning products.
The Spa Recipe Book (Paperback)
~ Karen Renee Graddy (Author)
$49.95
The Spa Recipe Book is an in-depth Guide to SELF PAMPERING, and TOTAL
RELAXATION! It contains step by step, easy to follow instructions on how
to formulate Massage oils, and personal Skin Care Recipes utilizing the
use of Pure Essential oils, Herbs, Natural Body Butters, and Fresh Fruit!
(Edible Fruit Smoothie Recipes Included!) Learn how to Handcraft Cream
Soaps, and Aromatherapy Candles with Environmentally safe and Healthy
waxes. What better way to relax than to enjoy a nice warm cup of Herbal
Tea? Learn about Tea and its positive Health benefits to Mind and Body!
Aromatherapy: The Essential Blending Guide
[Paperback]
Rosemary Caddy (Author)
$69.95
The Essential Blending Guide - Creating a collection of pure medicinal blends
for common ailments.
This book explains how to build your own home collection to treat fifty common
ailments and gradually assemble your complete set of fifty well proven blends of
essential oils from easy to follow instructions.
Full treatment notes for each ailment are given in the book. Your home
collection kit - always ready to use.